Recipe courtesy of Curtis Aikens
Mama's Stewed Okra
- Yield: 4 to 6 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 77
- Total Fat
- 5
- Saturated Fat
- 3
- Carbohydrates
- 9
- Dietary Fiber
- 4
- Sugar
- 2
- Protein
- 2
- Cholesterol
- 11
- Sodium
- 347
- Total: 30 min
- Prep: 5 min
- Cook: 25 min
Ingredients
1 pound okra, remove bottoms
1/2 cup water
1 1/2 tablespoons butter
1/4 teaspoon baking soda
1/4 teaspoon baking powder
Salt and pepper to taste
Directions
- In a large pan, cover okra with water, add butter, soda and baking powder. Bring to a boil and then simmer for approximately 10 to 15 minutes.