Recipe courtesy of Juan Rivas
Mango Chutney
- Level: Easy
- Yield: 4 to 6 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 269
- Total Fat
- 11
- Saturated Fat
- 2
- Carbohydrates
- 46
- Dietary Fiber
- 6
- Sugar
- 40
- Protein
- 3
- Cholesterol
- 0
- Sodium
- 781
- Total: 20 min
- Prep: 20 min
Ingredients
1/4 bunch celery
1 red bell pepper
1/2 red onion
5 mangos
2 jalapenos
1/2 bunch chopped cilantro leaves
2 ounces olive oil
1/2 tablespoon cayenne pepper
Salt and pepper
Fresh lemon juice
Directions
- Dice all the vegetable ingredients and mix well. Stir in the cilantro, olive oil, cayenne, salt and pepper, and lemon juice, to taste. Cover and refrigerate.