Recipe courtesy of Peter Berley
Mango Lime Fool with Dates
- Level: Easy
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Calories
- 350
- Total Fat
- 13.5 grams
- Saturated Fat
- 10 grams
- Cholesterol
- 58 milligrams
- Sodium
- 127 milligrams
- Carbohydrates
- 50 grams
- Dietary Fiber
- 3.5 grams
- Protein
- 6 grams
- Total: 50 min
- Prep: 20 min
- Inactive: 30 min
Ingredients
1 cup labne (thick Greek-style) yogurt or sour cream
1/2 cup heavy cream
3 tablespoons sugar, preferably organic washed cane sugar, or to taste
2 ripe mangoes, peeled and coarsely chopped
2 teaspoons fresh lime juice
4 pitted dates, thinly sliced
2 tablespoons chopped toasted pistachios, optional
Directions
- In a medium bowl, whisk the yogurt to loosen it. In another medium bowl, beat the cream with 1 1/2 tablespoons of the sugar until it thickens slightly (it should not be thick enough to hold peaks). Fold the whipped cream into the yogurt.
- In a blender or food processor, puree the mangoes, lime juice, and the remaining 1 1/2 tablespoons sugar. Add more sugar to taste, if desired. Fold the mango puree into the yogurt and cream mixture until they are partially combined.
- Spoon the fool into 4 glasses and chill until ready to serve. Garnish with the dates and pistachios, if desired.