Recipe courtesy of Janie Mora
Menudo
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 212
- Total Fat
- 7
- Saturated Fat
- 2
- Carbohydrates
- 22
- Dietary Fiber
- 8
- Sugar
- 3
- Protein
- 18
- Cholesterol
- 138
- Sodium
- 838
- Total: 1 hr 30 min
- Prep: 10 min
- Cook: 1 hr 20 min
Ingredients
1 pound beef tripe, cut into small squares
3 fresh cloves garlic, minced
3 teaspoons salt
1/2 cup red chile powder
2 teaspoons oregano leaves
1 tablespoons coarse black pepper
1 teaspoons cumin powder
1/2 small onion chopped
1 small can hominy, yellow or white
Directions
- Place beef tripe into a pot of boiling water, just enough to cover the tripe. Add garlic and onions and salt. Cover and cook for about 1 hour. When tripe is tender add the remaining ingredients including the hominy and cook about 15 or 20 minutes longer. Add more salt if needed. This is a spicy dish and it goes well with cilantro and a twist of lime. Corn tortillas are a good compliment.