Braised Halibut with Paprika and Mushrooms
- Level: Easy
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 578
- Total Fat
- 39
- Saturated Fat
- 22
- Carbohydrates
- 11
- Dietary Fiber
- 4
- Sugar
- 4
- Protein
- 47
- Cholesterol
- 203
- Sodium
- 1066
- Total: 1 hr
- Prep: 20 min
- Cook: 40 min
Ingredients
2 pounds halibut fillet
Salt and freshly ground black pepper
1/2 cup butter
3 cups chopped wild mushrooms
3 chopped scallions
1 red pepper, chopped
2 tablespoons Hungarian paprika
1 tablespoon flour
1 cup fish stock
1 cup sour cream
Directions
- Preheat oven to 350 degrees F.
- Season pike liberally with salt and pepper. Melt butter in pan and sear both sides of fish. Remove from pan and set aside.
- Add mushrooms, scallions, pepper, and paprika and cook over low heat. Add flour and make a roux. Whisk in stock by thirds and bring to a simmer. Whisk in sour cream and check seasoning.
- Place fish back into the pan, cover, and roast in the oven 30 minutes or until fish is flaky.