Mustard Roasted Salmon
- Yield: 4 pieces
-
- Nutritional Analysis
- Per Serving
- Calories
- 240
- Total Fat
- 9 grams
- Saturated Fat
- 1.5 grams
- Cholesterol
- 50 milligrams
- Sodium
- 125 milligrams
- Carbohydrates
- 14 grams
- Protein
- 25 grams
- Total: 25 min
- Prep: 10 min
- Cook: 15 min
Ingredients
1 1/4 pound wild salmon, skin removed, cut into 4 pieces
2 tablespoons whole grain mustard
2 tablespoons 100% pure maple syrup
1 clove garlic, minced
Juice of 1/2 a lemon
Directions
- Preheat oven to 400-degrees Fahrenheit. Place salmon pieces on a sheet pan lined with parchment paper. Season with salt and pepper; roast for 10 minutes.
- In a small bowl, combine mustard, maple syrup, garlic and lemon juice. After the 10 minutes of cooking, brush salmon with mixture and return to the oven for 5 minutes or until salmon is just cooked through.