Recipe courtesy of Laura Calder
Pan-Fried Fennel
- Level: Easy
- Yield: 4 side servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 83
- Total Fat
- 7
- Saturated Fat
- 1
- Carbohydrates
- 5
- Dietary Fiber
- 2
- Sugar
- 3
- Protein
- 1
- Cholesterol
- 0
- Sodium
- 186
- Total: 15 min
- Prep: 5 min
- Cook: 10 min
Ingredients
1 large fennel bulb
Kosher salt and freshly ground black pepper
2 tablespoons olive oil
Directions
- Trim the fennel bulb and cut into slices about 1/4 inch/1/2 centimeter thick. Sprinkle with salt and pepper. Heat the oil in a heavy saute pan and fry the fennel on both sides until tender and slightly golden.