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Recipe courtesy of Turner Broadcasting System

Papaya-Almond Milk Stressbuster Smoothie

  • Level: Easy
  • Yield: 2 servings
  • Nutritional Analysis
    Per Serving
    Calories
    126 calorie
    Total Fat
    2.5 grams
    Saturated Fat
    0 grams
    Cholesterol
    0 milligrams
    Sodium
    119 milligrams
    Carbohydrates
    27.1 grams
    Dietary Fiber
    3.8 grams
    Protein
    1.8 grams
    Sugar
    19 grams
  • Total: 5 min
  • Prep: 5 min
When your stress levels are sky high, whip up a batch of stress-relieving smoothies to calm things down. Vitamin B6 and folic acid in papayas help produce hormones that beat back stress. A drink that's easy to make, tasty and stress-busting? Just about better than a glass of wine.
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Ingredients

2 1/2 cups diced papaya

1 1/4 cups almond milk

1 tablespoon honey

1 teaspoon lemon juice

4 whole ice cubes

Directions

  1. In the pitcher of a blender add the papaya, almond milk, honey, lemon juice and ice cubes, and blend until smooth. Pour into glasses and serve.

(c) 2014 Turner Broadcasting System, Inc. All rights reserved.

Categories:

Healthy Smoothie Recipes Fruit Papaya Recipes

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1 Review
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nina.kathryn1

I bought some frozen papaya and then had no idea what to do with it! I did not like its taste right out of the freezer bag, so I looked online for a recipe that would make it palatable. I found this recipe and loved that the ingredient list was not long and that it looked quick and easy. It is delicious! I will definitely make this again and again!

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