Recipe courtesy of Turner Broadcasting System

Peanut Butter-Banana English Muffin Sandwich

Name: Peanut Butter-Banana English Muffin Sandwich
Prep time: P0Y0M0DT0H5M0.000S
Total time: P0Y0M0DT0H5M0.000S
Yield: 1 serving
Ingredients: 2 tablespoons natural, unsweetened peanut butter; 1 light, whole-grain English muffin, toasted; 1 strawberry, diced; 1/2 banana, sliced; 1 tablespoon honey

2 Reviews

Level: Easy
Yield: 1 serving
Nutritional Analysis

Per Serving

Calories

420 calorie

Total Fat

17.2 grams

Saturated Fat

3.1 grams

Cholesterol

0 milligrams

Sodium

167 milligrams

Carbohydrates

61.7 grams

Dietary Fiber

11.7 grams

Protein

15.8 grams

Sugar

29.1 grams

Total: 5 min
Prep: 5 min

Change up the kids' meat and cheese sandwiches for these tasty and healthy English muffin sandwiches. Look for light, whole-grain muffins. At about 100 calories, they leave room for a variety of tasty toppings, and the small size is perfect for lunchboxes.

Ingredients

2 tablespoons natural, unsweetened peanut butter

1 light, whole-grain English muffin, toasted

1 strawberry, diced

1/2 banana, sliced

1 tablespoon honey

Directions

Spread the peanut butter onto the muffin and top with the strawberry and banana slices. Drizzle the honey on top and close the sandwich. Take a bite and enjoy.

Peanut Butter-Banana English Muffin Sandwich

2 Reviews

Ingredients

Directions

Categories:

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