Recipe courtesy of Blendtec
Peppermint Soup
- Level: Easy
- Yield: 2 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 2 servings
- Calories
- 162
- Total Fat
- 11
- Saturated Fat
- 2
- Carbohydrates
- 15
- Dietary Fiber
- 8
- Sugar
- 5
- Protein
- 3
- Cholesterol
- 0
- Sodium
- 27
- Total: 15 min
- Prep: 15 min
Ingredients
For the soup:
1/2 large organic avocado, pit removed
1 large organic red bell pepper, coarsely chopped
Water from 1 young coconut
1 stalk organic celery, roughly chopped
2 thin pieces fresh organic ginger root
15 fresh organic spearmint leaves
2 small pieces fresh hot pepper
For garnish:
Mint leaves, for garnish
Finely chopped red bell pepper, for garnish
Avocado slices, for garnish
Directions
Special equipment:
The Total Blender- Remove avocado flesh from the skin and add with all the remaining ingredients to the BlendTec blender using button number 3. Garnish with mint leaves, finely chopped red bell pepper and avocado.