Broccoli with Garlic and Asiago
- Level: Easy
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 240
- Total Fat
- 15
- Saturated Fat
- 6
- Carbohydrates
- 15
- Dietary Fiber
- 5
- Sugar
- 3
- Protein
- 16
- Cholesterol
- 19
- Sodium
- 453
- Total: 20 min
- Prep: 10 min
- Cook: 10 min
Ingredients
1 large head broccoli, cut into long, thin spears
2 tablespoons extra-virgin olive oil, 2 turns of the pan
4 cloves garlic, finely chopped
1/4 pound Asiago cheese, shaved with vegetable peeler
Directions
- Simmer broccoli in 1/2-inch boiling, salted water in a shallow covered skillet for 6 or 7 minutes, until tender. Drain broccoli and remove from pan. Return pan to stove top over medium heat. Add oil and garlic. Saute garlic in oil 3 minutes. Add broccoli spears to the skillet and coat them with garlic oil. Transfer broccoli to a serving dish and garnish with curls of Asiago cheese.