Tuna and White Bean Pasta with Gremolata Bread Crumbs
- Level: Easy
- Yield: 6 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 719
- Total Fat
- 21
- Saturated Fat
- 3
- Carbohydrates
- 92
- Dietary Fiber
- 9
- Sugar
- 6
- Protein
- 36
- Cholesterol
- 14
- Sodium
- 550
- Total: 25 min
- Prep: 10 min
- Cook: 15 min
Ingredients
6 tablespoons EVOO
6 flat filet anchovies, optional
6 cloves garlic, finely chopped
1 cup breadcrumbs, toast and grind stale bread or store bought (have frozen ends in fridge to give tip - save ends until you have a bunch, toast and grind)
2 lemons
1/2 cup flat leaf parsley, finely chopped
1/2 teaspoon crushed red pepper flakes, optional
1 pound penne or ziti rigate
4 ribs celery, finely chopped
1 red onion, finely chopped
1 (15-ounce) can white beans, rinsed and drained
2 sprigs fresh rosemary, finely chopped
1/2 cup white wine, white vermouth or chicken broth
2 cans 6 ounces each Italian tuna in oil or water, drained
1 large tomato, seeded and chopped or 1 can 15 ounces can diced tomatoes, drained, optional
Directions
- Heat 4 tablespoons EVOO in small pan over medium-low heat with anchovies, if using. Melt anchovies into oil until they dissolve then add garlic and stir 2 minutes then add breadcrumbs and stir and cook until deeply golden in color. Stir in zest of 2 lemons and parsley and crushed red pepper flakes. Turn off heat and transfer to a bowl.
- Heat a large pot of water to a boil for pasta.
- Heat a large skillet over medium heat with 2 tablespoons EVOO, couple of turns of the pan. Add celery, onions and 2 cloves garlic to the pan and cook until just tender, 5 minutes. Add white beans and rosemary and heat through 2 to 3 minutes more. Add wine, vermouth or broth, flakes tuna and tomato, if using. Stir 2 minutes then turn off heat.
- Just before draining the pasta, add a ladle of starchy cooking water to pan along with the drained pasta, toss to combine. Serve in shallow bowls with lots of breadcrumbs and a drizzle of oil on top.