Strawberries and Cream Muesli
- Level: Easy
- Yield: 2 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 2 servings
- Calories
- 727
- Total Fat
- 42
- Saturated Fat
- 28
- Carbohydrates
- 76
- Dietary Fiber
- 14
- Sugar
- 38
- Protein
- 15
- Cholesterol
- 52
- Sodium
- 151
- Total: 5 hr 5 min (includes soaking time)
- Active: 5 min
Ingredients
1 cup old-fashioned oats
1 tablespoon flax seeds
1 tablespoon chia seeds
1/2 cup shredded coconut
1 cup diced strawberries
1 cup diced apples
3/4 cup whole milk
1/2 cup half-and-half or heavy cream
1/4 cup coconut milk
2 tablespoons heavy cream
1/4 cup brown sugar
1 tablespoon vanilla extract
Pinch of kosher salt
Directions
- Layer the oats, flax seeds, chia seeds, coconut, strawberries and apples into two 1-pint jars.
- In a pitcher, mix up the milk, half-and-half, coconut milk, heavy cream, sugar, vanilla and salt. Pour over the seeds and fruit in the jars. Put the lids on the jars, shake them and place them in the fridge for at least 5 hours, but preferably overnight.