Recipe courtesy of Michele Urvater
Ripe Plantains
- Level: Easy
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 151
- Total Fat
- 2
- Saturated Fat
- 0
- Carbohydrates
- 36
- Dietary Fiber
- 3
- Sugar
- 17
- Protein
- 1
- Cholesterol
- 0
- Sodium
- 264
- Total: 25 min
- Prep: 5 min
- Cook: 20 min
Ingredients
2 large ripe plantains
Vegetable oil as needed
Salt and freshly ground black pepper
Directions
- Cut plantains in half and peel. Slice them crosswise on the diagonal into 1/4inch ovals. In a 10inch iron skillet heat oil over moderate heat until hazy. Fry the plantains for about 4 minutes a side, turning them once. They should look golden brown. Drain on paper towels and season well with salt and pepper.