Recipe courtesy of Mary Sue Milliken
and
Susan Feniger
Roasted Lima Beans
- Level: Easy
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 170
- Total Fat
- 14
- Saturated Fat
- 2
- Carbohydrates
- 10
- Dietary Fiber
- 3
- Sugar
- 1
- Protein
- 3
- Cholesterol
- 0
- Sodium
- 484
- Total: 1 hr 45 min
- Prep: 15 min
- Cook: 1 hr 30 min
Ingredients
1 cup giant lima beans
4 cups water
1/4 cup olive oil
1 teaspoon coarse salt
Juice of 1 lime
1 teaspoon cayenne pepper
Directions
- Place the beans and water in a large saucepan over high heat and bring to a boil. Reduce the heat to low, cover and cook until the beans are just soft, about 1 hour. Remove from the heat. Drain the beans and cool under running water. Drain thoroughly and spread on paper towels to dry.
- Preheat an oven to 425 degrees F. Toss beans with the olive oil and sprinkle with salt, lime juice and cayenne. Spread beans out on a baking sheet and place in oven. Roast until beans begin to brown slightly. Serve warm or room temperature.