Recipe courtesy of Bridget Swinney
Roasted Red Pepper Sauce
- Yield: 1 1/2 cups
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 3 servings
- Calories
- 33
- Total Fat
- 1
- Saturated Fat
- 0
- Carbohydrates
- 5
- Dietary Fiber
- 1
- Sugar
- 4
- Protein
- 2
- Cholesterol
- 2
- Sodium
- 23
Ingredients
1/2 green onion, chopped
1 heaping cup roasted red bell peppers (can be store-bought)
2 tablespoons white wine vinegar (plain or flavored)
1/3 cup parsley or 2 fresh spinach or lettuce leaves
Dash cayenne pepper (optional)
1/3-cup low-fat yogurt or reduced-fat sour cream
Directions
- Place all ingredients except yogurt or sour cream into a food processor or blender; puree until smooth. Place the mixture into a microwave-safe dish and heat for 2 minutes on medium-high. Stir and serve over Savory Corn Griddle