Sweet Milk and Corn Drink: Atole
- Level: Easy
- Yield: 4 (6-ounce) servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 334
- Total Fat
- 7
- Saturated Fat
- 4
- Carbohydrates
- 65
- Dietary Fiber
- 3
- Sugar
- 54
- Protein
- 8
- Cholesterol
- 18
- Sodium
- 166
- Total: 15 min
- Prep: 10 min
- Cook: 5 min
Ingredients
1 (8-ounce) package fresh frozen white corn, defrosted
3 cups milk
1/2 cup sugar
1/2 cup brown sugar
1 teaspoon ground cinnamon
1/8 teaspoon salt
4 cinnamon sticks
Directions
- Add corn, milk, sugar, brown sugar, cinnamon, and salt to a blender and puree until smooth. Heat in saucepan until warm. Serve in mugs with cinnamon sticks.