Maple-Grilled Pineapple Rings with Frozen Yogurt and Granola
- Level: Easy
- Yield: 8
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 8 servings
- Calories
- 139
- Total Fat
- 5
- Saturated Fat
- 2
- Carbohydrates
- 21
- Dietary Fiber
- 1
- Sugar
- 16
- Protein
- 3
- Cholesterol
- 8
- Sodium
- 32
- Total: 14 min
- Prep: 8 min
- Cook: 6 min
Ingredients
Cooking spray
8 pineapple rings, cored (fresh or canned in juice)
2 tablespoons maple syrup
2 cups lowfat frozen yogurt
8 tablespoons lowfat granola with raisins
Directions
- Preheat a stove-top grill pan to medium-high and coat with cooking spray.
- Place pineapple rings on hot grill and drizzle with maple syrup. Cook 2 to 3 minutes per side, until golden brown. Transfer grilled pineapple to individual dessert bowls (2 rings per bowl) and top each serving with 1/2 cup frozen yogurt and 2 tablespoons granola.