Apple Maple Turkey Burgers with Maple-Dijon Sauce
- Level: Easy
- Yield: 4 servings
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- Nutritional Analysis
- Per Serving
- Calories
- 491 calorie
- Total Fat
- 18 grams
- Saturated Fat
- 3 grams
- Cholesterol
- 1156 milligrams
- Sodium
- 950 milligrams
- Carbohydrates
- 39 grams
- Dietary Fiber
- 1 grams
- Protein
- 45 grams
- Sugar
- 18 grams
- Total: 25 min
- Prep: 10 min
- Cook: 15 min
Ingredients
For Maple-Dijon Sauce:
1/4 cup mayonnaise
1 tablespoon Dijon mustard
2 tablespoons real maple syrup
For Burgers:
1 1/4 pounds ground turkey breast
1/4 cup real bacon bits
1/2 cup chunky applesauce
1 teaspoon poultry seasoning
2 tablespoons real maple syrup
1/2 teaspoon salt
1/4 teaspoon ground black pepper
Hamburger Buns
Hamburger condiments
Directions
- Set up grill for direct cooking over medium heat. Oil grate when ready to start cooking.
- For Maple-Dijon Sauce: In a small bowl, stir to combine mayonnaise, Dijon mustard, and 2 tablespoons maple syrup; set aside.
- For Turkey Burgers: In a medium bowl, mix together all ingredients for burgers. Wet hands to prevent sticking and shape into 4 patties.
- Place burgers on hot oiled grill for 5 to 6 minutes per side or until done.
- Serve on buns with traditional burger condiments and a dollop of maple-Dijon sauce.
Cook’s Note
Indoor: Prepare burgers as directed. Heat 2 tablespoons of oil in a large skillet or frying pan over medium-high heat. When oil is hot add burgers and cook 5 to 7 minutes per side or until done.