Berry Frothy Burst
- Level: Easy
- Yield: 1 (16-ounce) serving
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 1 servings
- Calories
- 307
- Total Fat
- 5
- Saturated Fat
- 1
- Carbohydrates
- 62
- Dietary Fiber
- 6
- Sugar
- 43
- Protein
- 10
- Cholesterol
- 0
- Sodium
- 12
- Total: 3 min
- Prep: 3 min
Ingredients
1 cup frozen mixed berries (raspberries, strawberries, blueberries)
3 1/2 ounces silken soft tofu (1/4 of 14-ounce package)
1 cup orange juice
1/2 banana
Directions
- Combine all ingredients in a blender and mix until smooth. Pour into a tall glass and serve immediately.