Grilled Bow and Arrow Steak on a Stick
- Level: Easy
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 604
- Total Fat
- 35
- Saturated Fat
- 16
- Carbohydrates
- 12
- Dietary Fiber
- 1
- Sugar
- 7
- Protein
- 59
- Cholesterol
- 192
- Sodium
- 487
- Total: 26 min
- Prep: 20 min
- Cook: 6 min
Ingredients
Steak Rolls:
1 (2-pound) flank steak
2 tablespoons all-purpose grill seasoning (recommended: Montreal)
1 (12-ounce) jar roasted red peppers, drained and sliced in 1/2
1 cup shredded pepper jack cheese
12 (10-inch) skewers, soaked in water for 30 minutes
1 tablespoon canola oil
Spicy Yogurt Sauce:
1 tablespoon all-purpose grill seasoning (recommended: Montreal)
1 cup plain yogurt
1 tablespoon hot sauce
1 tablespoon Worcestershire Sauce
1 tablespoon chopped flat-leaf parsley
Directions
- For the steak rolls: Preheat an outdoor grill to medium heat.
- Butterfly the flank steak. Cover the steak with plastic and pound it out to about 1/4-inch thickness making sure to keep the rectangular shape as best a possible. Slice the pounded steak into 4 equal rectangles. Lay out the steak piece so that the grain of the meat is going sideways. Evenly sprinkle some grill seasoning, using 1 tablespoon, over each rectangle. Divide the roasted red pepper slices among the meat, then sprinkle each piece with 1/4 cup cheese.
- Starting from the bottom edge and rolling away from you, roll the beef into a tight log. Repeat with the remaining pieces. Put 2 rolls, back to back, with the seams facing each other and do the same with the remaining 2 rolls. Skewer the rolls with 6 skewers spaced evenly apart so that each skewer goes through both rolls. Repeat with the remaining rolls and skewers. Slice the rolls between the skewers so that each skewer has 2 round rolls, like a stick with 2 lollipops. Season each roll with the remaining grill seasoning. Brush the grill grates with the canola oil. Put the rolls, flat side down, and grill for 3 minutes per side. Transfer the rolls to a large plate and serve with Spicy Yogurt Sauce.
- Spicy Yogurt Sauce: Combine all the ingredients together in a bowl and mix until blended.