Sausage Spinach Omelet Roll
- Yield: 6 servings (1 slice each)
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 248
- Total Fat
- 17
- Saturated Fat
- 7
- Carbohydrates
- 5
- Dietary Fiber
- 1
- Sugar
- 2
- Protein
- 18
- Cholesterol
- 346
- Sodium
- 396
Ingredients
12 eggs
1/2 cup milk
2 tablespoons all-purpose flour
2 green onions, sliced
1 teaspoon salt
1/4 teaspoon ground black pepper
1 1/2 cups Jimmy Dean® Hearty Original Sausage Crumbles
1 cup chopped mushrooms
4 cups packed spinach leaves
1 cup (4 ounces) shredded cheddar cheese, divided
Directions
- 1. Preheat oven to 325 degrees F. Spray a 15x10-inch baking pan with cooking spray. Line with a piece of parchment or wax paper. Spray paper with additional cooking spray.
- 2. Beat eggs, milk, flour, green onion, salt and pepper into large bowl with a wire whisk until well blended.
- 3. Carefully pour into pan. Bake for 20 minutes or until eggs are set.
- 4. Cook sausage and mushrooms in a large skillet over medium heat for 4-5 minutes or until mushrooms are tender. Stir in spinach: cook and stir until spinach is wilted.
- 5. Loosen eggs from sides of pan and carefully invert onto another piece of parchment or waxed paper. Top with sausage mixture and 3/4 cup cheese. Roll-up.
- 6. Place on back on baking pan. Top with remaining 1/4 cup cheese. Bake for 5 minutes or until cheese is melted. Cut into slices.