Sauteed Greens: Quelites
- Level: Easy
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 77
- Total Fat
- 4
- Saturated Fat
- 1
- Carbohydrates
- 10
- Dietary Fiber
- 5
- Sugar
- 3
- Protein
- 4
- Cholesterol
- 0
- Sodium
- 403
- Total: 25 min
- Prep: 15 min
- Cook: 10 min
Ingredients
1 tablespoon olive oil
1/2 white onion, finely chopped
1 jalapeno, thinly sliced
6 cherry tomatoes, halved
1 pound mustard greens, center stem removed and cut into 2-inch strips
1 lemon, juiced
Salt and freshly ground black pepper
Directions
- In large saute pan, heat 1 tablespoon of olive oil. When the oil begins to smoke, add the onions and jalapeno. Cook for 3 minutes until onions are translucent. Add tomatoes, and cook for 2 more minutes. Add the mustard greens. Cook for 5 minutes until greens are wilted and tender. Add the lemon juice and season with salt and pepper. Serve.