Spiced Beef Stir-Fry Topped with Spring Onion and Coriander
- Level: Intermediate
- Yield: 2 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 2 servings
- Calories
- 2227
- Total Fat
- 164
- Saturated Fat
- 55
- Carbohydrates
- 36
- Dietary Fiber
- 3
- Sugar
- 1
- Protein
- 144
- Cholesterol
- 645
- Sodium
- 1718
- Total: 35 min
- Prep: 30 min
- Cook: 5 min
Ingredients
Wasabi Mayo
1/2 tablespoon wasabi powder or creamed horseradish
4 teaspoons water
3 tablespoons mayonnaise
Pinch caster sugar (superfine)
Spicy Coating
2 tablespoons freshly ground cumin
2 tablespoons dried chile flakes
1 teaspoon freshly ground black pepper
1/2 teaspoon sea salt
Beef Stir-Fry
1 pound beef fillet (tenderloin)
2 tablespoons groundnut oil
1 teaspoon Shaohsing rice wine or dry sherry
1 tablespoon light soy sauce
1 pinch sea salt
1 large handful fresh cilantro leaves and stalks, roughly chopped
1 spring onion, finely sliced
Serving suggestion: Wheat flour pancakes, flatbreads or tortillas, for serving
Directions
- To make the mayo: In a small bowl, mix the wasabi powder with 1 teaspoon water to make a paste. Mix the wasabi paste, remaining water and mayonnaise together. Season with some sugar, and set aside.
- To make the spicy coating: Mix all the ground cumin, dried chile flakes, black pepper, and salt, on a plate.
- To make the beef: Prepare the fillet by hammering it with a meat mallet, or the side of a Chinese cleaver. Slice the beef into wafer-thin slices, and coat the pieces in the spice mix.
- Heat a wok or pan over high heat and add the groundnut oil. Add the beef and stir-fry for less than 1 minute until browned and tender. As the beef starts to cook, pour in the rice wine or sherry, and season with the soy sauce, and a pinch of salt. Remove the wok from the heat and stir in the cilantro, and spring onions. Serve immediately. You can serve the spiced beef in steamed thin wheat flour pancakes, stuffed into warmed flatbreads or rolled in warmed tortilla wraps topped with plenty of wasabi mayo.
Cook’s Note
You will not need the water if using creamed horseradish.* *Wasabi is a Japanese variety of green horseradish, more fiery than white horseradish. It always accompanies sushi. If you find wasabi powder, just combine the powder and warm water to make a paste, or add warm cream. This is not a Chinese recipe but it's fantastic!