Recipe courtesy of Wayne Nish
Spinach with Sesame Seeds
- Level: Easy
- Yield: 4 bento servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 120
- Total Fat
- 9
- Saturated Fat
- 1
- Carbohydrates
- 8
- Dietary Fiber
- 4
- Sugar
- 2
- Protein
- 6
- Cholesterol
- 0
- Sodium
- 574
Ingredients
2 bunches spinach, about 2 pounds, stems removed, washed well and dried
2 tablespoons sesame oil
1 teaspoon sugar
2 tablespoons soy sauce
1 tablespoon toasted sesame seeds
Directions
- Heat a saute pan over medium heat. Add the spinach, oil, sugar and soy sauce. Cook the spinach, stirring, until the leaves are just wilted, about 3 minutes. Spread the spinach out flat on a plate to cool quickly in the refrigerator for 10 minutes. (This will keep it a vivid green.)
- When the spinach is cool, taste and correct seasoning. Pile in a bowl and sprinkle with toasted sesame seeds.