Recipe courtesy of Blue Mermaid
Sweet Potato Hash
- Level: Easy
- Yield: 6 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 117
- Total Fat
- 0
- Saturated Fat
- 0
- Carbohydrates
- 25
- Dietary Fiber
- 5
- Sugar
- 4
- Protein
- 4
- Cholesterol
- 0
- Sodium
- 287
- Total: 35 min
- Prep: 15 min
- Cook: 20 min
Ingredients
1 pound sweet potatoes, peeled and diced
1/2 Spanish onion, sliced
1/2 red bell pepper, diced
1 (12-ounce) can black-eyed peas, drained and rinsed
1 small clove garlic, chopped
2 tablespoons diced jalapeno pepper
2 tablespoons chopped fresh cilantro leaves
1/4 teaspoon dried thyme
1/4 teaspoon kosher salt
1/4 teaspoon ground black pepper
Directions
- In a large pot, place peeled and diced sweet potatoes and fill with enough cold water to cover. Bring to a boil, reduce heat to a simmer, and cook the potatoes until soft, about 15 to 20 minutes. Drain and cool potatoes. In a large bowl, combine the cooled potatoes, onion, red pepper, peas, garlic, jalapeno, cilantro, and thyme. Season with salt and pepper and serve cold.