Recipe courtesy of Rialto
Turkey Burger
- Level: Easy
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 236
- Total Fat
- 12
- Saturated Fat
- 3
- Carbohydrates
- 2
- Dietary Fiber
- 1
- Sugar
- 1
- Protein
- 31
- Cholesterol
- 104
- Sodium
- 441
Ingredients
2 pounds ground turkey
2 ounces egg whites
2 ounces carrot, grated and blanched
2 ounces spinach, blanched
2 ounces ice
Salt
Pepper
Directions
- Combine turkey and ice in a food processor until incorporated. Add egg whites and process for 30 seconds. Add salt, pepper, spinach and carrots. Pulse for 30 seconds. Make patties and chill. Grill or roast to serve.