Recipe courtesy of Erik Blauberg
Turkey Burger
- Level: Easy
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 8 servings
- Calories
- 198
- Total Fat
- 14
- Saturated Fat
- 2
- Carbohydrates
- 5
- Dietary Fiber
- 1
- Sugar
- 1
- Protein
- 13
- Cholesterol
- 95
- Sodium
- 216
Ingredients
6 tablespoons vegetable oil
1 cup mushrooms, diced
8 tablespoons shallots
2 cups cooked turkey, diced
4 tablespoons tomatoes, diced, seeded
4 tablespoons chives
1 cup fresh bread crumbs
4 teaspoons fresh thyme
3 whole eggs
Salt and pepper
Directions
- In a pan over high heat add 2 tablespoons vegetable oil. Heat until oil starts to lightly smoke. Add the mushrooms. Cook until lightly brown, stirring frequently. Add 4 tablespoons shallots and season with salt and pepper to taste. Let cool and reserve. In a mixing bowl, add the mushrooms, 2 cups of cooked turkey, tomatoes, chives, bread crumbs, 4 remaining tablespoons shallots, thyme and eggs. Mix well to incorporate. Divide mixture into 4 portions and shape into burgers. Lightly coat burgers with fresh bread crumbs. Heat 2 tablespoons vegetable oil, add burgers and cook until golden brown (approximately 2 minutes on each side.) Serve with a bun and French fries.