FRIED SWEET PLANTAINS (PLANTANOS MADUROS)
- Level: Easy
- Yield: 4 to 8 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 229
- Total Fat
- 10
- Saturated Fat
- 1
- Carbohydrates
- 38
- Dietary Fiber
- 3
- Sugar
- 18
- Protein
- 2
- Cholesterol
- 0
- Sodium
- 302
- Total: 25 min
- Prep: 10 min
- Cook: 15 min
Ingredients
4 ripe, black plantains
1/4 cup vegetable oil
Salt
Lime wedges
Directions
- Peel the plantains and cut them in 1/2 on a bias, then slice in 1/2 lengthwise so you have 4 pieces.
- Heat the oil in a large heavy skillet over medium heat. Fry the plantains until golden on both sides, about 5 minutes per side. Remove to a plate lined with paper towels and sprinkle with salt. Serve with lime wedges.