Yogurt-Berry Parfait
- Level: Easy
- Yield: 4 servings
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- Nutritional Analysis
- Per Serving
- Calories
- 313 calorie
- Total Fat
- 12 grams
- Saturated Fat
- 6 grams
- Cholesterol
- 30 milligrams
- Sodium
- 155 milligrams
- Carbohydrates
- 38 grams
- Dietary Fiber
- 5 grams
- Protein
- 14 grams
- Sugar
- 25 grams
- Total: 5 min
- Prep: 5 min
Ingredients
2 to 3 cups mixed berries such as blueberries, strawberries, raspberries, blackberries
1 quart plain yogurt
Granola
Directions
- Wash and dry the berries; hull and cut strawberries into pieces, if using. Spoon a layer of yogurt into 4 individual glass bowls or parfait glasses. Add a layer of berries, and sprinkle with a layer of granola. Repeat the layering once or twice more, depending on the height of the bowl or glass, ending with a layer of granola.