Veggie Sandwich with Pesto
- Level: Easy
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 1043
- Total Fat
- 81
- Saturated Fat
- 11
- Carbohydrates
- 63
- Dietary Fiber
- 13
- Sugar
- 9
- Protein
- 20
- Cholesterol
- 16
- Sodium
- 2367
Ingredients
1 small eggplant, thinly sliced
2 zucchini, thinly sliced
2 Tbsps olive oil
4 rolls (hamburger buns, Kaiser or French)
3 cup homemade or prepared pesto
2 tomatoes, sliced
1 avocado, sliced
1 box alfalfa sprouts
Salt and pepper
Directions
- Heat a stove top grill or heavy skillet over high heat. Lightly brush eggplant and zucchini with oil and grill 3 to 4 minutes, turning once, until vegetables are blackened a bit around edges. Spread rolls with pesto and layer on grilled vegetables, tomatoes and avocado. Top with sprouts and sprinkle with salt and pepper to taste.