Wilted Green Salad
- Level: Easy
- Yield: 2 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 2 servings
- Calories
- 371
- Total Fat
- 21
- Saturated Fat
- 4
- Carbohydrates
- 38
- Dietary Fiber
- 11
- Sugar
- 17
- Protein
- 16
- Cholesterol
- 13
- Sodium
- 357
- Total: 40 min
- Prep: 30 min
- Cook: 10 min
Ingredients
2 tablespoons olive oil
1 red onion, thinly sliced
1 clove garlic, finely chopped
2 tablespoons balsamic or red wine vinegar
1 tablespoon raisins
1 pound fresh kale, Swiss chard, spinach or beet greens, washed and rinsed and stems removed
1 orange, peeled and coarsely chopped
3 slices cooked bacon, crumbled (optional
Directions
- In a large skillet, heat oil over medium high heat. Stir in onions and cook for 1 minute. Add the garlic and cook for 30 seconds. Stir in the vinegar and raisins and cook for 2 minutes. Remove the skillet from the heat and add the greens and toss to coat. Immediately transfer the greens to a large bowl and add the orange and bacon. Season with salt and pepper and serve immediately.