Season 1, Episode 4

Leave The Carbs Behind

Rachael gets a tasty low-carb meal on the table in no time. London broil with steak sauce gravy; ham and red chard; smashed cauliflower with cheese.
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Recipes From This Episode

London Broil with Steak Sauce Gravy, Smashed Cauliflower with Cheese, Ham and Red Chard

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Engagement Cocktail Party

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