Recent studies have suggested that a chemical called bisphenol-A (a.k.a. BPA), which is found in plastic containers, is hazardous to your health. Time to clear out the cupboards and switch to safer alternatives.
How much water should you drink a day -- 8-10 glasses, right? Well, as it turns out, there’s no scientific research to back up this number. Learn the best way to figure out how much water you should be drinking.