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Healthy Every Week Recipes

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Showing 1 - 15 of 196
Move over spaghetti: Your wider cousin, spaghettoni, is moving up the trending charts. Though only slightly thicker than regular spaghetti, the extra width helps it soak up the flavors of the sauce--in this case tangy lemon juice and fragrant scallions and garlic. This dish is cooked in just one pot (no need to bring water to a boil beforehand!), so it's a super quick and easy choice for weeknights. We top it off with creamy ricotta, salty Parmesan and bitter lemon zest for a bold but balanced finish.

One-Pot Lemon Ricotta Spaghettoni

Recipe courtesy of Food Network Kitchen
19 Reviews

Slimmed Down Macaroni and Cheese

Recipe courtesy of Food Network Kitchen
12 Reviews
Cauliflower can be sneaky--especially when it subs for corn in grits. Whether you're not a fan of regular grits or you're looking to add more vegetables to your diet, riced cauliflower simmered in water and finished with butter and Parmesan is an impressive alternative to the real thing.

Shrimp and Cauliflower "Grits"

Recipe courtesy of Food Network Kitchen
18 Reviews
Lychees are packed with vitamin C and perfect in this Thai-inspired curry. They bring that touch of sweetness that canned pineapple brings, plus extra potassium and fiber. You can find them in Asian markets.

Shrimp and Lychee Curry

Recipe courtesy of Food Network Kitchen
1 Reviews
This vibrant, healthy and satisfying lentil soup is packed with eight vegetables (10 if you include the herbs) and gets its fresh flavor from tomatillos and cilantro. Tender green lentils provide a hearty base, and there’s a little heat from jalapeño and poblano. The finishing touch of baby spinach, sweet peas and lime juice guarantees each bite is beautifully green and bright.

Super Green Lentil Soup

Recipe courtesy of Food Network Kitchen
1 Reviews
unknown

Shortcut Chicken Chili

Recipe courtesy of Food Network Kitchen
6 Reviews
unknown

Stuffed Sweet Potatoes With Pancetta and Broccoli Rabe

Recipe courtesy of Food Network Kitchen
21 Reviews
unknown

Steak with Avocado Sauce and Tomato Salad

Recipe courtesy of Food Network Kitchen
10 Reviews
Drawing inspiration from a Neapolitan classic, we simmer steak in a tomato-based sauce flavored with peppers and onions for a hearty one-pot meal.

Steak Pizzaiola

Recipe courtesy of Food Network Kitchen
40 Reviews
We were pleasantly surprised to find that star fruit tastes a lot like apple in this star-studded cake. So we drifted toward warm fall spices like cinnamon, nutmeg and allspice. The tropical fruit is packed with fiber and vitamin C, not to mention making the cake a conversation starter!

Star Fruit Upside-Down Cake

Recipe courtesy of Food Network Kitchen
4 Reviews
Ginger, hoisin, soy sauce and sambal oelek bump up lean and mild ground chicken. Topped with sesame and lime-marinated mushrooms, plus more hoisin and sambal oelek, these burgers are bursting with flavor.

Spicy Hoisin Chicken Burgers

Recipe courtesy of Food Network Kitchen
71 Reviews

Stir-Fried Broccoli with Cashews

Recipe courtesy of Food Network Kitchen
Not only is salmon family friendly, it cooks quickly so there is time for a short marinade to infuse it with even more flavor while getting the rest of the meal together. In this recipe, maple syrup, soy sauce and orange juice add fresh sweet-salty flavors that lightly caramelize on the fish while it roasts. Recipe developed by Food Network Kitchen.

Soy-Maple Salmon with Cauliflower and Pistachios

Recipe courtesy of Food Network Kitchen
29 Reviews
unknown

Soy-Glazed Salmon with Cucumber-Avocado Salad

Recipe courtesy of Food Network Kitchen
30 Reviews
unknown

Spicy Pasta With Tilapia

Recipe courtesy of Food Network Kitchen
18 Reviews
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