Recipe courtesy of Food Network Kitchen
From:
Food Network Magazine
Steak with Avocado Sauce and Tomato Salad
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- Level: Easy
- Total: 30 min
- Prep: 15 min
- Inactive: 5 min
- Cook: 10 min
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Calories
- 325 calorie
- Total Fat
- 17 grams
- Saturated Fat
- 3.3 grams
- Cholesterol
- 58 milligrams
- Sodium
- 337 milligrams
- Carbohydrates
- 9 grams
- Dietary Fiber
- 5 grams
- Protein
- 35 grams
- Level: Easy
- Total: 30 min
- Prep: 15 min
- Inactive: 5 min
- Cook: 10 min
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Calories
- 325 calorie
- Total Fat
- 17 grams
- Saturated Fat
- 3.3 grams
- Cholesterol
- 58 milligrams
- Sodium
- 337 milligrams
- Carbohydrates
- 9 grams
- Dietary Fiber
- 5 grams
- Protein
- 35 grams
Ingredients
Directions
- Slice the roast crosswise into 3 even steaks. Heat a cast-iron skillet over medium-high heat. Brush the steaks all over with 1 tablespoon olive oil, season with the chili powder and add salt to taste. Cook until a thermometer inserted into the side registers 125 degrees for medium-rare, 4 to 5 minutes per side. Let rest for 5 minutes.
- Meanwhile, toss the tomatoes and hearts of palm in a bowl with the remaining 1 tablespoon olive oil, 1 tablespoon lime juice, and salt and pepper to taste.
- Halve and pit the avocado; scoop the flesh into a blender or food processor. Add the cilantro, garlic, the remaining 1 tablespoon lime juice and 1/2 cup water; puree. Season with salt.
- Thinly slice the steaks. Serve with the avocado sauce, tomato salad and tortillas for wrapping, if desired. Garnish with lime wedges.
- Per serving: Calories 325; Fat 17 g (Sat. 3.3 g; Mono. 10.2 g; Poly. 1.8 g); Cholesterol 58 mg; Sodium 337 mg; Carbohydrate 9 g; Fiber 5 g; Protein 35 g
- Photography by Antonis Achilleos
