- 4 ounces plain, low-fat soy milk
- 4 ounces acai, grape, or pomegranate juice
- 4 ounces frozen banana
- 4 ounces frozen strawberries
- 4 ounces frozen blueberries
- 4 ounces frozen peaches
DirectionsWatch how to make this recipe.
In the morning, or when the fruit is partially thawed, put the carafe on the base of the blender, start at the lowest speed and slowly accelerate to medium, until you achieve a vortex. Blend on medium for 1 minute. Increase the speed to high and blend for an additional minute. Serve immediately.
Recipe courtesy of Alton Brown, 2009