Ingredients
- 12 ounces shelled, cooked, and cooled edamame, about 2 cups, recipe follows
- 1/4 cup diced onion
- 1/2 cup tightly packed fresh cilantro or parsley leaves
- 1 large garlic clove, sliced
- 1/4 cup freshly squeezed lime or lemon juice
- 1 tablespoon brown miso
- 1 teaspoon kosher salt
- 1 teaspoon red chili paste
- 1/4 teaspoon freshly ground black pepper
- 5 tablespoons olive oil
Directions
Place the edamame, onion, cilantro, garlic, lime juice, miso, salt, chili paste and pepper into the bowl of a food processor and process for 15 seconds. Stop to scrape down the sides of the bowl and process for another 15 to 20 seconds. With the processor running, slowly drizzle in the olive oil. Once all of the oil has been added, stop, scrape down the bowl and then process another 5 to 10 seconds. Taste and adjust seasoning, as desired. Serve with chips or crackers. Store in an airtight container for up to 5 days.
Basic Edamame:
- 1 pound edamame, fresh or frozen, in or out of shell
- 1/4 cup water
- Kosher salt, optional
Place the edamame and water into a large microwave-safe bowl. Microwave on high for 4 to 6 minutes. Drain any excess water and serve as is or salted.
Yield: 4 servings
1 Video | Photo: Edamame Dip Recipe



















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By harleennagi
california
on November 22, 2011
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i just made this dip and its so tasty. All the flavors blend nicely. Definately a keeper.
By 99gontiveros
Chula Vista, CA
on October 31, 2011
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Okkkk.... this recipe is pretty amazing! I served it at a Halloween party and it was a complete hit! I served it with tortilla chips and pita bread cut in triangles. Yummy! Everyone loved it and it is super healthy! I will definitely serve this again! Thanks Alton for a great healthy recipe! :
By kmmarsh14
carmel, IN
on October 19, 2011
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This turned out really yummy. I couldn't find the miso paste, so I substituted it with a combination of soy sauce and peanut butter, in the hopes of mimicking the texture and saltiness of the miso. It worked pretty well. I also added extra chili paste as some other reviewers had suggested. I think it just depends on how spicy you like things. Definitely give this recipe a try - it's really easy, and super tasty.
Read all 36 reviews