Save Recipe Print
Total:
40 min
Prep:
15 min
Cook:
25 min
Yield:
6 servings
Level:
Intermediate

Ingredients

Directions

Heat oil in a saute pan. Add garlic and onions and saute until onions are fragrant. Add the sweet peppers to the pan and saute for about 2 minutes. Stir in the tomato paste, tomatoes, and the thyme. Add the conch and the reserved liquid. Add chile pepper and season, to taste. Allow to simmer until conch is tender and sauce is slightly thickened. Serve over white rice.

Note: This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

Best of Food Network 6 Videos

Get the recipe

Giant Chocolate Lava Cake 00:36

Create this cake's lava center by burying ice cream bars in the batter.

IDEAS YOU'LL LOVE

Steamed Mussels

Recipe courtesy of Tyler Florence

Vegetarian Steamed Dumplings

Recipe courtesy of Alton Brown

Bahamian Conch Chowder

Recipe courtesy of Norman Van Aken

Habanero Laced Bahamian Cracked Conch Ceviche

Recipe courtesy of Michelle Bernstein

Crispy Pan Fried Bahamian Cracked Conch with Citrus Sauce

Conch Fritters

Recipe courtesy of The National Hotel

Conch Rolls

Recipe courtesy of Henrietta Weaver

Conch Salad

Recipe courtesy of Caribbean Taste

Conch Scaloppini

Recipe courtesy of Robert Irvine

Browse Reviews By Keyword