Grilled Tilapia

2003, Jill Davie, All Rights Reserved

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Rated 4 stars out of 5
  • Rate This Recipe
  • Read 18 Reviews
Total Time:
25 min
Prep
18 min
Cook
7 min
Yield:
1 serving
Level:
Easy
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Ingredients

  • 1 (6-ounce) tilapia fillet
  • Pinch ground cumin
  • Pinch cayenne pepper
  • Pinch paprika
  • Pinch kosher salt
  • 1 tablespoon olive oil
  • Tilapia Salad, recipe follows
  • Cashew Yogurt Sauce, recipe follows

Directions

Heat the grill. Cut the fillet in 1/2 lengthwise. Lightly season the fish with the cumin, cayenne, paprika, and salt. Coat each piece in olive oil and grill, 3 to 4 minutes on each side. To plate, begin by covering a dinner plate with a layer of cashew yogurt sauce. Place the pieces of grilled tilapia in the center, overlapping one another. Top the fish with the tilapia salad and place the tangerine segments around the plate.

Tilapia Salad:

1 honey tangerine

1/2 cup watercress

1 teaspoon tangerine zest

1/8 cup raw red beets, peeled and julienned

1 tablespoon cashews, roasted

Using a sharp pairing knife, remove the skin of the tangerine. Slice the tangerine into rings and remove any seeds. Mix the watercress, tangerine zest, and beets with the cashews. Serve with the grilled tilapia and cashew yogurt sauce.

Cashew Yogurt Sauce:

3 quarts plain yogurt

6 limes, juiced

1 1/2 bunches fresh cilantro leaves

6 large garlic cloves

4 tablespoons ground cumin

1 teaspoon cayenne pepper

3 teaspoons paprika

1/2 teaspoon kosher salt

Place all ingredients in a blender and blend on high until smooth. Taste for seasoning.

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Newest Ratings and Reviews

Read all 18 reviews

  • on August 08, 2011

    Flag


    this looked good, especially the Cashew Yogurt Sauce....except, where's the cashews?

    people found this review Helpful.
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  • on June 25, 2011

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    The Tilapia was great but the sauce was not that great. I think the cilantro is to overpowering for this dish

    people found this review Helpful.
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  • on June 28, 2010

    Flag

    I had to substitute because I didn't have everything.
    I used:
    Chili pepper vs. cayanne
    Pappy's vs. other spice (can't remember
    Sea Salt vs Kosher Salt

    Grilled for 4 min. each side.
    Ate it up and were begging for more.

    Nice job!

    people found this review Helpful.
    Was this review helpful to you? Yes | No

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