Cannellini Bean, Red Onion, and Arugula Salad

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Picture of Cannellini Bean, Red Onion, and Arugula Salad Recipe Photo: Cannellini Bean, Red Onion, and Arugula Salad Recipe
Rated 5 stars out of 5
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Total Time:
15 min
Prep
15 min
Yield:
8 to 10 servings
Level:
Easy
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As one of my friends likes to say, this salad is "cute as hell." I won't lie, it is. But more importantly, I love cannellini beans, and there's no easier way to enjoy them than in this good-looking, great-tasting salad. Even though the beans are from a can they should still be firm and whole, not all mushy and falling apart. If you open a can and the beans look like that, then you need to be using another brand of beans. The thinly sliced red onion adds a nice bite as does the spicy arugula. Make sure that the arugula you get looks really perky and green.

Ingredients

  • 4 (15-ounce) cans cannellini beans
  • 1 medium red onion, thinly sliced (about 1 1/2 cups)
  • 1 bunch arugula, thick stems removed, washed and dried
  • 1/2 cup extra virgin olive oil
  • 1/4 cup balsamic vinegar
  • Handful washed basil leaves, roughly chopped
  • 1 teaspoon salt
  • 20 grinds black pepper

Directions

Empty the cans of beans into a colander and rinse them briefly under cold water. Drain thoroughly and empty the colander into a large serving bowl. Toss the beans together with the red onion and arugula.

Shake the olive oil, vinegar, chopped basil, salt and pepper in a sealable container until the salt is dissolved. Pour the dressing over the salad and toss well. It's best to make and dress the salad about an hour before you serve it. Let it stand at room temperature, tossing every time you think about it. Just before serving, adjust the seasoning with salt and pepper, to taste.

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Newest Ratings and Reviews

Read all 20 reviews

  • on May 30, 2011

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    Nice and refreshing summer salad.

    people found this review Helpful.
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  • on September 27, 2008

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    What a delicious salad. I have to cook for lots of vegans and vegetarians and this was perfect for everyone and delicious!
    I have also made this with little bits of salami added in and finished witha brief shving of parmesan cheese.. cause I do eat meat and dairy. Great salad either way!

    people found this review Helpful.
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  • on June 20, 2007

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    I am always looking for light, delicious and EASY side dish recipes. This one is going in my "favs" for easy summer dining. Thanks!

    people found this review Helpful.
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