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Arugula, Caramelized Onion and Goat Cheese Pizza

Ellie Krieger

2006, Ellie Krieger, All rights reserved

Show: Healthy Appetite with Ellie Krieger Episode: Get the Party Started

Rated: 5 stars out of 5Rate itRead users' reviews (19)

Picture of Arugula, Caramelized Onion and Goat Cheese Pizza Recipe

Photo: Arugula, Caramelized Onion and Goat Cheese Pizza

  • Cook Time:

    30 min

  • Level:

    Easy

  • Yield:

    2 main course; 4 appetizer

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Times:

Prep
5 min
Inactive Prep
--
Cook
30 min
Total:
35 min
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Ingredients

  • 1 tablespoon olive oil
  • 1 red onion, sliced
  • 3 cups arugula, washed, dried and coarsely chopped
  • Salt
  • Freshly ground black pepper
  • 4 whole-wheat tortillas, 6-inches in diameter
  • 2 ounces reduced-fat goat cheese

Directions

Preheat the oven to 400 degrees F.

Put the oil and onions in a medium skillet and cook over very low heat, stirring occasionally, until onions are soft and caramelized, about 15 minutes. Turn the heat up to medium and add the arugula. Cook until the arugula is wilted, about 1 minute. Season with salt and pepper.

Place the tortillas on a baking sheet and top each with some of the arugula/onion mixture. Crumble some goat cheese on top of each, and bake for 10 minutes. Allow to cool for a few minutes and cut each pizza into 4 triangles.

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Read more Comments & Reviews (19)

Comments & Reviews

  • recipe Arugula, Caramelized Onion and Goat Cheese Pizza
    chanda Brooklyn, NY 07-28-2009

    Flag

    Yummy!

    Rated: 5 stars out of 5
    This was so good! I had everything on hand on a late night and it was so tasty! Definately a keeper.
  • recipe Arugula, Caramelized Onion and Goat Cheese Pizza
    Christy Round Rock, TX 07-14-2009

    Flag

    Very good

    Rated: 5 stars out of 5
    This is VERY good! I added some proscuitto and used naan instead of tortillas. Everything else was the same. Awesome!
  • recipe Arugula, Caramelized Onion and Goat Cheese Pizza
    Katie wilmington, NC 06-05-2009

    Flag

    Great!

    Rated: 5 stars out of 5
    This was so simple and quick but delicious! It is the perfect fast fix healthy meal. I used spinach instead of arugula... because I had it on hand and it worked great. I would high recommend! Read more
  • recipe Arugula, Caramelized Onion and Goat Cheese Pizza
    Lara Imperial Beach, CA 05-02-2009

    Flag

    So yummy!!

    Rated: 5 stars out of 5
    What a great lunch/snack/app! I followed others reviews and added red peppers. I also added some balsamic vinegar to the... veggies while they were caramelizing. It brought a sweet taste to it which was great! This will definitely be added to my recipe list. Thanks Ellie!Read more
  • recipe Arugula, Caramelized Onion and Goat Cheese Pizza
    Caitlin Northridge, CA 02-05-2009

    Flag

    yummy!

    Rated: 5 stars out of 5
    SO YUMMY! ive made it for lunch 3 times this week. i make sure theres lots of onions cuz i love onions! and i also use... spinach cuz i have it on hand and i add some bell peppers that i saute in with the onions. so good! Read more
  • recipe Arugula, Caramelized Onion and Goat Cheese Pizza
    stacey lowell, MA 01-17-2009

    Flag

    very good

    Rated: 5 stars out of 5
    this was VERY good but not very filling. Served it with a salad. The goat cheese made this recipe. I think it would be better... as a snack or appetizer. Lover Ellie's recipes. Go with the ratings and you'll find really great recipesRead more
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Nutrition Facts

Nutritional Analysis
Per Serving
 
Calories
280
 
Total Fat
11g
 
Monounsaturated Fat
5.5g
 
Polyunsaturated Fat
1g
 
Cholesterol
5mg
 
Sodium
482mg
 
Carbohydrates
48g
 
Protein
9g
 
Fiber
5g