Beet Salad with Watercress Drizzle

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Picture of Beet Salad with Watercress Drizzle Recipe Photo: Beet Salad with Watercress Drizzle Recipe
Rated 3 stars out of 5
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  • Read 7 Reviews
Total Time:
55 min
Prep
10 min
Cook
45 min
Yield:
4 servings
Level:
Easy
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Ingredients

  • 4 medium beets, with root and about 1 inch of the green attached, if possible
  • 1/4 cup walnut pieces
  • 4 cup watercress, washed well and dried
  • 3 ounces reduced-fat soft goat cheese
  • 1/2 cup lowfat buttermilk
  • 1 1/2 teaspoons white wine vinegar
  • 1/4 teaspoon salt, plus more to taste
  • Freshly ground black pepper

Directions

Put the beets into a steamer basket over a large pot of boiling water. Cover and steam for about 45 minutes or until beets are tender. Drain and let cool until you can handle them. Cut the ends off of the beets and peel them (the peel should rub off easily with a little help from a paring knife here and there). Cut the beets into large dice.

Toast the walnuts in a dry saute pan over medium-high heat for 3 minutes or until fragrant, and set aside.

Put the watercress, goat cheese, buttermilk, vinegar and salt into a food processor and process until smooth and creamy.

Put the beets on a serving dish, drizzle the watercress sauce on top and sprinkle with walnuts.

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Newest Ratings and Reviews

Read all 7 reviews

  • on April 15, 2010

    Flag

    This may be one of the worst things I've ever eaten -and I like beets, too. The dressing had a good texture but absolutely no flavor of any kind. It needed tarragon or basil or chives or something. Avoid this.

    people found this review Helpful.
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  • on July 04, 2009

    Flag

    the second time around I substituded feta cheese and used pastacio nuts this is what it needed!

    people found this review Helpful.
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  • on August 18, 2008

    Flag

    This was not tasty. Find another beet recipe.

    people found this review Helpful.
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Nutrition Facts

Nutritional Information
Per Serving
 
Calories
140
 
Total Fat
8g
 
Monounsaturated Fat
0.8g
 
Polyunsaturated Fat
3.5g
 
Cholesterol
5mg
 
Sodium
350mg
 
Carbohydrates
12g
 
Fiber
3g
 
Protein
6g
 
Vitamin K
over 100%
 
Vitamin C
30%
 
Vitamin A
30%
 
Folate
25%
 

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