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Recipe courtesy of Ellie Krieger

Show: Healthy Appetite with Ellie Krieger

Episode: Eat Out

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Roast Beef Sandwich with Watercress and Horseradish Mayonnaise

Total:: 30 min
Prep:: 10 min
Inactive:: 20 min

Yield:: 4 servings, serving size 1 sandwich

Level:: Easy

Nutrition Info

Healthy

Ingredients

1/4 cup nonfat Greek style yogurt or 1/3 cup regular, plain nonfat yogurt
2 tablespoons mayonnaise
1/4 cup prepared white horseradish, squeezed of excess juice (about 3 tablespoons)
1/4 teaspoon salt
1/8 teaspoon pepper
1 bunch watercress, thick stems removed
8 slices whole-grain pumpernickel bread
12 ounces lean roast beef, thinly sliced
2 medium tomatoes sliced
1/2 small red onion, thinly sliced

Directions

If using regular yogurt, place it in a strainer lined with paper towel and set the strainer over a bowl. Let the yogurt drain and thicken for 20 minutes.

Combine thickened or Greek-style yogurt, mayonnaise, horseradish and salt and pepper in a small bowl and stir to incorporate.

Place 1/4 cup watercress each on 4 slices of bread and drizzle with 2 tablespoons horseradish mayonnaise. Layer with 3 ounces roast beef per sandwich, tomato slices and onion slices. Top with another slice of bread and wrap in waxed paper, then aluminum foil.

My Private Notes

Name: Roast Beef Sandwich with Watercress and Horseradish Mayonnaise
Prep time: P0Y0M0DT0H10M0.000S
Total time: P0Y0M0DT0H30M0.000S
Yield: 4 servings, serving size 1 sandwich
Ingredients: 1/4 cup nonfat Greek style yogurt or 1/3 cup regular, plain nonfat yogurt; 2 tablespoons mayonnaise; 1/4 cup prepared white horseradish, squeezed of excess juice (about 3 tablespoons); 1/4 teaspoon salt; 1/8 teaspoon pepper; 1 bunch watercress, thick stems removed; 8 slices whole-grain pumpernickel bread; 12 ounces lean roast beef, thinly sliced; 2 medium tomatoes sliced; 1/2 small red onion, thinly sliced