Classic Salad with Chicken

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1 large head green-leaf lettuce (about 1 pound) shredded

2 medium tomatoes, seeded and diced

1/2 small red onion, thinly sliced

1/2 English cucumber, sliced

12 ounces grilled chicken breast, sliced

Croutons:

1 whole-wheat roll (about 2 ounces) preferably day old, cut into 1/2-inch chunks

2 teaspoons olive oil

1/4 teaspoon salt

1/4 teaspoon pepper

Bacon bits:

Nonstick cooking spray

3 slices Canadian bacon (3 ounces) finely diced

Dressing:

1/3 cup plain nonfat yogurt

2 tablespoons mayonnaise

2 tablespoons ketchup

2 teaspoons white vinegar

2 tablespoons chopped sweet gherkin pickles (1/2-ounce)

Salt