Uncle Al's Sausage and Peppers Casserole

Recipe courtesy George Stella

Show: Low Carb and Lovin' ItEpisode: Quarterback Combo

Picture of Uncle Al's Sausage and Peppers Casserole Recipe Photo: Uncle Al's Sausage and Peppers Casserole Recipe
Rated 5 stars out of 5
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Total Time:
1 hr 1 min
Prep
15 min
Cook
46 min
Yield:
8 servings
Level:
Easy
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Before starting this recipe, make sure everything is ready-to-go because the cooking moves really fast. By the way, the hot cherry peppers are only suggested and NOT for the weak at heart!

Ingredients

  • 1/4 cup olive oil
  • 2 pounds fresh turkey sausage (about 8 links), cut in 1/2
  • 1 medium red onion, quartered and separated
  • 1 red bell pepper, cored, seeded, and cut into 1- inch-wide strips
  • 1 green bell pepper, cored, seeded, and cut into 1-inch-wide strips
  • 1 yellow bell pepper, cored, seeded, and cut into 1- inch-wide strips
  • 1 pound green beans, ends trimmed and halved
  • 1 (14-ounce) can no-sugar-added diced tomatoes
  • 3 cloves garlic, chopped
  • 2 tablespoons chopped basil leaves, plus some for garnish
  • 1 teaspoon dried oregano
  • 1/4 teaspoon crushed red pepper flakes
  • 1/4 teaspoon freshly ground black pepper
  • 8 ounces button mushrooms
  • 4 marinated hot cherry peppers, optional
  • Shaved Parmesan, for garnish
  • Equipment: oval gratin dish

Directions

Preheat oven to 375 degrees F.

Heat 2 tablespoons of oil in a large skillet over medium heat. Add the sausage and cook, stirring occasionally, until browned, about 6 minutes. (Don't fully cook the sausage, as it will be finished in the oven.) Drain the fat from the skillet.

Meanwhile, heat the remaining 2 tablespoons oil in a large skillet over medium-high heat. Add the onion and peppers and cook, stirring, until tender, about 2 minutes. Add in the remaining ingredients except for the mushrooms, cherry peppers, and Parmesan and cook, stirring occasionally, for another 3 minutes.

Combine the sausage, vegetable mixture, mushrooms, and cherry peppers in the gratin dish. Bake uncovered until well browned, about 40 minutes. Serve garnished with basil leaves and Parmesan.

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Newest Ratings and Reviews

Read all 50 reviews

  • on September 15, 2011

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    We enjoyed this dish. It would be easy to substitute other ingredients.

    people found this review Helpful.
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  • on March 07, 2011

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    This was so yummy!!! quick and easy instead of turkey sausage I used ground turkey turned out great my husband and I both enjoyed will def. be making this again!!!

    people found this review Helpful.
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  • on February 01, 2011

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    This was FANTASTIC and guilt free...no carbs, sugars, and additional fat (butter etc. Very tasty and easy to make. This will definitely be a staple in my recipe book.

    people found this review Helpful.
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Nutrition Facts

Nutritional Analysis
per serving
 
Calories
417
 
Fat
37 grams
 
Saturated Fat
11 grams
 
Carbohydrates
11.7
 
Fiber
4 grams
 

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