Golden Milk Lattes

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1 quart whole milk

2 tablespoons sugar

2 teaspoons ground cinnamon 

2 teaspoons ground ginger  

2 teaspoons ground turmeric 

1/2 teaspoon ground cardamom 

1/4 teaspoon ground allspice 

1/4 teaspoon ground nutmeg 

1/8 teaspoon freshly ground black pepper 

Instant espresso powder, as desired