L.O.V.E. Wrap Sandwich (Lettuce, Onion, Vegetable, Egg Salad)

Show: Healthy Appetite with Ellie Krieger Episode: Food of Love

Rated: 5 stars out of 5Rate itRead users' reviews (36)

RECIPE
COMMENTS & REVIEWS(36)

Prep Time:
20 min
Level:
Easy
Yield:
4 servings

Times:

Prep: 20 min
Inactive Prep: --
Cook: --
Total:: 20 min

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Ingredients

8 hard boiled eggs
4 teaspoons mayonnaise
1 teaspoon Dijon mustard
2 tablespoons fresh chives, finely chopped
Salt and pepper
4 pieces whole-wheat wrap bread (9 inches in diameter)
1 red bell pepper, cut into strips
12 thin slices red onion
8 leaves romaine lettuce, torn into pieces (about 1/2 cup)

Directions

Dice 4 whole eggs and 4 egg whites and put into a small bowl. Add the mayonnaise and mustard and stir with a fork, mashing somewhat for desired consistency. Stir in chives and season with salt and pepper. Place wrap bread on a plate and spread the egg salad in the middle. Top with the peppers, onion slices and the lettuce. Fold into a wrap sandwich.

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(Lettuce, Onion, Vegetable, Egg Salad) Recipe

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Comments & Reviews

recipe L.O.V.E. Wrap Sandwich (Lettuce, Onion, Vegetable, Egg Salad)
Courtney Freehold, NJ 12-15-2009
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The BEST egg salad i've ever tasted
Rated: 5 stars out of 5

I cannot believe how delicious this recipe is!
recipe L.O.V.E. Wrap Sandwich (Lettuce, Onion, Vegetable, Egg Salad)
Risa Half Moon Bay, CA 09-06-2009
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Great Lunch!
Rated: 5 stars out of 5

This is an excellent meal and I find it disturbing that "Anonymous" called Ellie a fraud! One of the reasons there is so much... disease in this country is from the "substitutes" that Anonymous demands! For example, the "substitute" sweeteners, condiments, and flavor enhancers that contain neuro-toxins, etc.! Ellie creates recipes from natural foods that are healthy AND tasty! If you can't eat an egg, then don't use this recipe, or use tofu like Veronica did and don't complain about it! Read more
recipe L.O.V.E. Wrap Sandwich (Lettuce, Onion, Vegetable, Egg Salad)
Veronica Frederick, MD 09-01-2009
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Vegetarians/Vegans Don't be discouraged!
Rated: 5 stars out of 5

Vegetarians: I replaced the eggs with cubed firm tofu instead. And we all know how bland tofu can be, so I just lightly pan... fried the cubes in EVOO with garlic powder, salt, and pepper. Replaced the mayo with veganaise. And that's it! Was delish, same consistency as egg salad. Great light snack and I will be making this again. Read more
recipe L.O.V.E. Wrap Sandwich (Lettuce, Onion, Vegetable, Egg Salad)
Melissa Jacksonville, FL 05-21-2009
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Loved it!
Rated: 5 stars out of 5

Very simple, tasty, and light. This wrap is perfect for lunches and snacks.
recipe L.O.V.E. Wrap Sandwich (Lettuce, Onion, Vegetable, Egg Salad)
cheli las vegas, NV 03-05-2009
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Not Bad
Rated: 3 stars out of 5

It was good but it would taste much better if it had some meat. Ham for example.
recipe L.O.V.E. Wrap Sandwich (Lettuce, Onion, Vegetable, Egg Salad)
Lesley Wales, WI 02-16-2009
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L.O.V.E. Wrap Sandwich (Lettuce, Onion, Vegetable, Egg Salad)
Rated: 5 stars out of 5

This was delicious & filling. Thanks for a great lunch idea!