L.O.V.E. Wrap Sandwich (Lettuce, Onion, Vegetable, Egg Salad)

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Picture of L.O.V.E. Wrap Sandwich (Lettuce, Onion, Vegetable, Egg Salad) Recipe Photo: L.O.V.E. Wrap Sandwich (Lettuce, Onion, Vegetable, Egg Salad) Recipe
Rated 5 stars out of 5
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Total Time:
20 min
Prep
20 min
Yield:
4 servings
Level:
Easy
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Ingredients

  • 8 hard boiled eggs
  • 4 teaspoons mayonnaise
  • 1 teaspoon Dijon mustard
  • 2 tablespoons fresh chives, finely chopped
  • Salt and pepper
  • 4 pieces whole-wheat wrap bread (9 inches in diameter)
  • 1 red bell pepper, cut into strips
  • 12 thin slices red onion
  • 8 leaves romaine lettuce, torn into pieces (about 1/2 cup)

Directions

Dice 4 whole eggs and 4 egg whites and put into a small bowl. Add the mayonnaise and mustard and stir with a fork, mashing somewhat for desired consistency. Stir in chives and season with salt and pepper. Place wrap bread on a plate and spread the egg salad in the middle. Top with the peppers, onion slices and the lettuce. Fold into a wrap sandwich.

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Newest Ratings and Reviews

Read all 40 reviews

  • on January 05, 2013

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    LOVE it!

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  • on May 16, 2012

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    Yummo!

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  • on February 20, 2012

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    I thought his was good. I did not realize that i didn't have dijon mustard so I just used regular mustard and it was still good. I like the flavor that the red peppers and red onion gave. Nice healthy wrap!

    people found this review Helpful.
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Nutrition Facts

Nutritional Analysis
per Serving
 
Calories:
289
 
Total Fat:
12 grams
 
Saturated Fat:
2 grams
 
Protein:
15 grams
 
Carbohydrates:
27 grams
 
Fiber:
3 grams
 

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