Pumpkin and Black Bean Soup

Rachael Ray

Recipe courtesy Rachael Ray

Show: 30 Minute MealsEpisode: 30-Minute Veggie Feast

Picture of Pumpkin and Black Bean Soup Recipe Photo: Pumpkin and Black Bean Soup Recipe
Rated 5 stars out of 5
  • Rate This Recipe
  • Read 119 Reviews
Total Time:
20 min
Prep
5 min
Cook
15 min
Yield:
4 to 6 servings
Level:
Easy
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Ingredients

  • 2 tablespoon extra-virgin olive oil, 1 turn of the pan
  • 1 medium onion, finely chopped
  • 3 cups canned or packaged vegetable stock, found on soup aisle
  • 1 can (14 1/2 ounces) diced tomatoes in juice
  • 1 can (15 ounces) black beans, drained
  • 2 cans (15 ounces) pumpkin puree (found often on the baking aisle)
  • 1 cup heavy cream
  • 1 tablespoon curry powder, 1 palm full
  • 1 1/2 teaspoons ground cumin, 1/2 palm full
  • 1/2 teaspoon cayenne pepper, eyeball it in the palm of your hand
  • Coarse salt
  • 20 blades fresh chives, chopped or snipped, for garnish

Directions

Heat a soup pot over medium heat. Add oil. When oil is hot, add onion. Saute onions 5 minutes. Add broth, tomatoes, black beans and pumpkin puree. Stir to combine ingredients and bring soup to a boil. Reduce heat to medium low and stir in cream, curry, cumin, cayenne and salt, to taste. Simmer 5 minutes, adjust seasonings and serve garnished with chopped chives.

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Newest Ratings and Reviews

Read all 119 reviews

  • on January 29, 2012

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    It was great!

    people found this review Helpful.
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  • on January 14, 2012

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    This was simple and tasty. Did not have the curry and did not miss it. Fast soup for a cold day.

    people found this review Helpful.
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  • on December 15, 2011

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    Fast and easy dinner! I really loved the body the pumpkin provided; I admit I thought of pie, and wondered how the pumpkin would taste - it's great! It's a great carrier for the spices. I had no cream, so I used sour cream and I liked it.

    people found this review Helpful.
    Was this review helpful to you? Yes | No

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