Art Smith's Garlic Mashed Cauliflower

Total Time:
20 min
Prep:
10 min
Cook:
10 min

Yield:
4 servings
Level:
Easy

NUTRITION INFO
Ingredients
  • 1 medium head of cauliflower, chopped
  • Kosher salt
  • 1/4 cup chicken stock
  • 2 tablespoons grated Italian cheese, such as Parmesan
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon nonfat Greek yogurt
  • 1 clove garlic, smashed and chopped
  • Freshly ground black pepper
  • Fresh rosemary, chopped, for garnish
Directions

Add the cauliflower and a pinch of salt to a boiling pot of water and cook until cooked through and very tender, about 10 minutes. Drain well and quickly dry well with paper towels. Add the hot cauliflower to a food processor with the chicken stock, cheese, olive oil, yogurt and garlic and process until smooth. Stir in a pinch of salt and pepper and the chopped rosemary, and serve immediately.


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